Amara Behavioral Health

Specializing in trauma, personality disorders, compulsive sexual behaviors, compulsive pornography use and mental and behavioral health for children, adolescents and adults.
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Offers Telehealth
Appointments
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Online Payments
Accepts
Insurance
Accepting New
Clients

About

Jana Cochran, CMHC

As a mental health therapist, I provide trauma-informed, compassionate care tailored to each client’s unique experiences and goals. I strive to create a safe, supportive space where clients can explore their thoughts, emotions, and challenges at their own pace. I have over six years of experience working with individuals with compulsive sexual behaviors and compulsive pornography use as well as providing comprehensive treatment for survivors of sexual abuse across the lifespan. In addition to traditional out patient therapy I also provide individual therapy services at the Salt Lake County Jail for individuals charged with sex-related offenses. I provide progress reports for court and do a battery of risk assessments. I additionally support reunification following parental incarceration, working with the incarcerated adult OR the child individually to promote emotional safety, accountability, and the gradual rebuilding of trust and attachment. I know how important it is to find a therapist you feel comfortable with. That’s why I offer a free 15 minute consultation so you can ask questions and see if we’re a good fit. If it turns out I’m not the right therapist for you, I’ll gladly help guide you toward someone who is. Credentials: • Bachelor’s degree is Psychology • Master’s degree in Clinical Mental Health Counseling • Licensed Clinical Mental Health Counselor • Trained in Sand Tray Therapy • Trained in Gottman Therapy Level 1 • Trained in Personality Disorders • Trained in Acceptance and Commitment Therapy (ACT) • Trained in Child Play Therapy • Trained in Suicide Prevention and Treatment • Affiliate provider for SOTP • Member of the ACA • Trained in administering the VASOR, SOTIPS, and LS-RNR Counseling Focus: • ADHD • Addiction • Anger Management • Anxiety • Borderline Personality (BPD) • Child Play Therapy • Compulsive Pornography Use • Coping Skills • Sexual Abuse • Sexually Acting-Out Behaviors • Suicidal Ideation • Trauma and PTSD Licensed in Utah, Colorado and Nevada
Jana Cochran, CMHC
Licensed Clinical Mental Health Counselor

Services

  • Anxiety
  • Depression
  • Trauma
  • ADD/ADHD
  • Addiction
  • Behavioral Issues
  • Borderline Personality
  • Child or Adolescent
  • Infidelity
  • Personality Disorder
  • PTSD
  • Substance Use
  • Suicidal Ideation
  • Stress
  • Sexual Abuse
  • Compulsive Sexual Behavior
  • Coping Skills
  • Anger Management
  • LGBTQIA+
  • Internet Addiction
  • Life Transitions
  • Men's Issues
  • Oppositional Defiance

Approaches

  • Behavioral Therapy
  • Cognitive Behavioral Therapy (CBT)
  • Internal Family Systems (IFS)
  • Art Therapy
  • Compassion Focused
  • Group Therapy
  • Motivational Interviewing
  • Person-Centered
  • Trauma Focused
  • Strength-Based
  • Play Therapy
  • Expressive Arts

Fees

  • 50 Minute Session: $150
  • Incarceration Session: $215
  • No Show or Late Cancel: $100
  • AASI-3 (ABLE Assessment): $550
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