Amara Behavioral Health

Specializing in compulsive sexual behaviors, trauma, personality disorders, and behavioral health for children, adolescents and adults.
Client Portal
Offers Telehealth
Appointments
Accepts
Online Payments
Accepting New
Clients

About

Jana Cochran, CMHC

As a mental health therapist, I provide trauma-informed, compassionate care tailored to each client’s unique experiences and goals. I strive to create a safe, supportive space where clients can explore their thoughts, emotions, and challenges at their own pace. I have six years of experience working with individuals with compulsive sexual behaviors and survivors of sexual abuse across the lifespan. In addition to traditional out patient therapy I also provide individual therapy services at the Salt Lake County Jail for individuals charged with sex-related offenses. I provide progress reports for court and do a battery of risk assessments. I additionally support family reunification following parental incarceration, working with the incarcerated adult OR the child individually to promote emotional safety, accountability, and the gradual rebuilding of trust and attachment. Credentials: • Bachelor’s degree is Psychology • Master’s degree in Clinical Mental Health Counseling • Licensed Clinical Mental Health Counselor • Trained in Sand Tray Therapy • Trained in Gottman Therapy Level 1 • Trained in Personality Disorders • Trained in Acceptance and Commitment Therapy (ACT) • Trained in Child Play Therapy • Trained in Suicide Prevention and Treatment • Affiliate provider for SOTP • Member of the ACA • Trained in administering the VASOR, SOTIPS, and LS-RNR Counseling Focus: • ADHD • Addiction • Anger Management • Anxiety • Borderline Personality (BPD) • Child Play Therapy • Compulsive Pornography Use • Coping Skills • Sexual Abuse • Sexually Acting-Out Behaviors • Suicidal Ideation • Trauma and PTSD
Jana Cochran, CMHC
Licensed Clinical Mental Health Counselor

Services

  • Anxiety
  • Depression
  • Trauma
  • ADD/ADHD
  • Addiction
  • Behavioral Issues
  • Borderline Personality
  • Child or Adolescent
  • Infidelity
  • Personality Disorder
  • PTSD
  • Substance Use
  • Suicidal Ideation
  • Stress
  • Sexual Abuse
  • Compulsive Sexual Behavior
  • Coping Skills
  • Anger Management
  • LGBTQIA+
  • Internet Addiction
  • Life Transitions
  • Men's Issues
  • Oppositional Defiance

Approaches

  • Behavioral Therapy
  • Cognitive Behavioral Therapy (CBT)
  • Internal Family Systems (IFS)
  • Art Therapy
  • Compassion Focused
  • Group Therapy
  • Motivational Interviewing
  • Person-Centered
  • Trauma Focused
  • Strength-Based
  • Play Therapy
  • Expressive Arts

Fees

  • Session Fee: $150
  • Incarceration Session: $215
  • No Show or Late Cancel: $100
Client Portal